WEEK THREE · SAY THE YES

You have looked and you have found. This week you take the part.

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Two weeks in.

This is not about saying yes to what other people want from you. That is what we have spent two weeks taking apart.

This is about the things you want and say no to anyway. Because you would be new at it. Because you would be the oldest one in the room. Because somebody might watch you be bad at it.

THE QUESTION

What do you want that you keep saying no to?

THE QUEST

Two options. Pick one.

Say yes to something you want and have already turned down. If you have said no to it twice, it is that one.

Or say yes when somebody offers to do something for you. Say yes, thank you. Do not say you are fine. Do not offer anything back.

Check it first. If you are saying yes because someone will be annoyed or disappointed otherwise, that is not this. Put it back down.

Do it today. Write down what you said yes to.

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THE RHYTHM

  • 🌅 Ten minutes of quiet before your phone

  • 📓 Three pages of whatever falls out

  • 🚶‍♀️ Ten minutes of moving, outside if you can

  • 🌙 Ten minutes of quiet before bed

  • 📵 Less news, less scrolling

In love, light and laughter,

Karen

P.S. Tag me in your quests with #LeadingLady21 so we can all find each other.