Most women are so deep inside their own lives they can't see them clearly. The patterns. The stories they've been telling themselves for decades. The thing they keep almost doing.

I've always been able to get above a problem and see it from the outside. To hold space for someone to see what they already know but can't quite access from where they're standing.

That's the gift. And for most of my life I was terrified to say yes to it.

There has always been something burning inside me. This work, this business, this calling to hold space for women. And I kept waiting.

But here's what I know now: we are never done. Life doesn't get neat and finished and ready. And the waiting is not caution. That's fear wearing very sensible shoes.

I'm Karen Amy. Life liver, space holder, founder of Unearth Your Yes. I've spent over 20 years in holistic wellness, leadership training, meditation, and coaching. I walked 800 kilometres across Spain alone at 50 not because I was brave, but because I was done. That walk didn't give me answers. It gave me the right questions.

Now I hold space for women over 40 to ask those same questions.

Through Unearth Your Yes I hold space for women who are ready to stop waiting.

Through The Crone Stories I hold space for women's real lives to be told.

Through Move Your Magic I hold space for the body you actually have.


Holding space is not just what I do.
It is what gives me joy.

In love, light and laughter
Karen