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FOR WOMEN OVER 50
Above the Noise
For women over 50 who are done performing a life they did not consciously choose.
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You built this life. Which means you're the only one who can build something different.
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What it means to get above the noise.
Most of us inherited our lives. From our parents, our culture, our relationships, our fears. We made choices that made sense to other people. We became competent at lives we never consciously chose.
You cannot see the shape of a life from inside it. You are too close. Nose against the glass, managing the days, answering the needs. From up here the whole architecture comes into view. The roles. The yeses. The calendar that filled itself while you were holding everyone together.
Getting above the noise is not about burning your life down. It is not a grand reinvention of you, because you were never the problem. It is the slow, honest reckoning with what is actually yours and what was never really yours to begin with.
It is about remembering who you were before you became so good at being everything to everyone.
What you see for yourself, you can never unsee. That is where everything changes.
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Who this is for.
She is the woman who looks fine. The one whose calendar is full and whose chest is tight. The one who can name everyone else's needs but goes quiet when asked what she wants.
She has done the books, the therapy, the journalling. She knows what is wrong. She is tired of knowing what is wrong.
She is ready to stop performing and start choosing. Not someday. Not when the kids are grown. Not when the mortgage is paid. Now.
If you have read this far, you are probably her.
THE 21-DAY JOURNEY
You Are the Treasure
A treasure hunt home to yourself.
Twenty-one days. Twenty-one questions. Twenty-one quests that get you out of your head and back into your life.
Each day you receive a question to carry, a reflection to open the day, and a quest — something physical and small that takes your body somewhere so your mind can finally get quiet.
This is not another thing to add to your to-do list. It is the opposite of a to-do list. It is an invitation to remember who you were before you became so good at being everything to everyone.
You will not be fixed. You were never broken. You will be found.
$27 CAD
Instant download. Yours to keep. Start any day.
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WORKSHOPS
Live work, in a circle of women.
Some of this work belongs in a room. Or on a screen with other faces looking back. Sitting in a circle with other women who are doing the same honest reckoning — that is a different kind of medicine than anything you can do alone.
If you want to know when the next workshops are happening, live in person or online, leave your email below. I will write to you the day registration opens.
One email when the next workshop opens. Nothing else.
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NOT READY YET? START HERE.
Is This Actually My Life?
Five questions for women who are ready to stop avoiding the answers.
These five questions are the ones that cracked me open. I did not find them in a book. I found them the hard way — over years of getting honest with myself about the gap between the life I was performing and the life I actually wanted.
They are not easy. They are not meant to be. There is no wrong answer. There is only an honest one.
Find a quiet corner. Make the tea. Turn off the notifications. This one is for you.
Free. Unsubscribe any time. No spam, ever.
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In love, light and laughter, Karen.
Karen Amy
space holder · story keeper